This class focuses on getting that tone, cut look of your abdominals while making your core stronger. This 45 minute class uses specific plyometric exercise and various ab exercises to guarantee that you will soon see physical results and athletes will feel a change in their performance by creating an optimal core for explosive power. Join the class and first time free trial and also get a free BMI EVALUATION! Come get that definition you want for Spring Break!
**Bring your friends/family and have fun with it!
***Email at firstname.lastname@example.org or WPIsportscomplex.com
*Call today at 678-957-0206 and ask for Katie
1075 Satellite Blvd. Suite #100 Suwanee, GA. 30024
**Interested in personal training?? Start with Katie today!