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9 Round offers kickboxing classes. Each 30-minute workout is led by a trainer and incorporates interval, functional, cardiovascular and circuit training regimens. The program aims to help clients increase stamina, endurance and muscle tone, lose weight, gain better coordination and flexibility and have fun. A free introductory workout is offered as well.
4140 Moore Rd, Suwanee, GA 30024
- Hours: Mon - Fri, 9am - 1:30pm, 3:30pm - 8pm; Sat, 9am - 1pm